Small Talk Counseling LLC

Making changes at your own pace

Mental health counseling for anxiety, depression, trauma, and LGBTQIA+ issues
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

I meet my clients where they're at

My name is Tara Fornuto and I am a Licensed Professional Counselor who works with teens, young adults, and adults. My passion lies in helping people overcome trauma, life transitions, anxiety disorders, depression, gender dysphoria, and LGBTQIA+ issues. I take a nonjudgmental person-centered approach and give my clients the ability to set the tone and pace of our sessions. I incorporate humor, creativity, and evidence based practices into our sessions. I work with people to help them gain insight along with practical skills to help cope with difficult times in their life. I have experience working with depression, self-harm, anxiety, trauma, and grief. There is no one-size-fits-all approach so I will work collaboratively with you find what works best for you and your situation. My role as a counselor is to be authentic and give you a safe, comfortable space to express yourself. If I sound like a therapist that is a good fit for you, please feel free to reach out via email or phone call. I hope to hear from you soon.
Tara Fornuto
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Transgender Issues
  • Gender Identity
  • Adjustment Disorder
  • Attachment Issues
  • College Mental Health
  • Coping Skills
  • Emotional Abuse
  • Fears/Phobias
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Mood Disorders
  • Panic Disorders
  • Perfectionism
  • PTSD
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Stress
  • Women's Issues

Approaches

  • Dialectical (DBT)
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Humanistic Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Medicaid
  • United Healthcare Oxford
  • Oxford

Fees

  • Session Fee: $150

Location

Vernon Office

27 Hartford Tpke Ste206 A
Vernon Rockville, CT 06066-5245

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